Tag Archives: communication

COL636: LoR: Love Languages

In this episode of Cubs Out Loud, the guys are joined once again by Edward Angelini-Cooke to continue our Landscape of Relationships series. In this episode, the guys show how they feel the love within the five love languages. From learning what the languages are to sharing their results, listen in as the guys gift us some touching acts of quality words to help understand how these languages affirm the love and affection one can feel for their loved ones. In addition, learn more about more recent developments in the love languages from neurodivergent to kink play dynamics.

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Landscape of Relationships: Love Languages

Love Languages (Gary Chapman):

  1. Words of Affirmation 
  2. Quality Time
  3. Acts of Service 
  4. Gifts
  5. Physical Touch 

The 5 Love Languages (according to Britney, Bitch!):

  • Physical Touch: My loneliness is killing me
  • Words of Affirmation: I must confess I still believe
  • Quality Time: When I’m not with you I lose my mind
  • Give Giving: Give me a sign
  • Acts of Service: Hit me baby one more time

The 5 Neurodivergent Love Languages:

  • Infodumping
  • Parallel Play
  • Support Swapping
  • Please Crush My Soul Back into My Body
  • “I found this cool rock/button/leaf/etc and thought you would like it”

Comparison of Results:

Gary Chapman, PhD, 1992, The 5 Love Languages: The Secret to Love that Lasts 

Fear not: John Gottman and the Gottman approach, which I reference often, is a good overlap with the 5 languages of love….and allows some flexibility with the concepts.

BDSM and Love Languages  

Have Fun With It

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COL628: LoR: In-Laws

In this episode of Cubs Out Loud, the guys are joined again by Edward Angelini-Cooke to continue our Landscape of Relationships series. For this episode, the guys discuss the often dreaded in-laws. As media seems to make it seem that most straight couples have to deal with their in-laws and spouse’s families, the cubs review how this translates into the relationships of the LGBTQ+ community. Are they really that different or can similar tactics, communication and boundaries help ease the potential tension?

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Landscape of Relationships: In-Laws

Lots of research and media about how in-law relationships are really difficult.  That may be the case as some research out there says 3 out of 4 couples have difficult relationships with heterosexual in-laws.  Is that the case with same-sex relationships? 

Meeting the In-Laws

  1. Every family is different with a different rulebook that has been in creation for possibly generations.
  2. Possibility for conflictual interactions, difficult pasts, and crunchy presents.
  3. BOUNDARIES!!!!!
    1. Know your values
    2. Stay true to you.
  4. Brene Brown’s BRAVING…specifically the Generosity part.  
    1. Keep those conflict skills in check.

LGBT in-laws (2019) 400 interviews from children in law who identified as gay or lesbian.  Describe relationship with same sex in law parent.

  1. Many of those interviewed struggled with acceptance by one or both of their parents-in-law.
  2. Relationships usually improved with time
  3. While parents-in-law became increasingly accepting, there was often someone else in the family who was not accepting
  4. Acceptance by the mothers-in-law, according to the daughters-in-law, came as more of their friends and social circle either had children who were lesbian or gay, or their friends and social circle became more socially aware.
  5. Feelings of ambivalence toward family members are typical.

Be the subject of your life, not the object.  

  • You become an adult child the moment you set boundaries with your family (and in-laws).
  • What do YOU want to do with your partner in relation to each other’s families?
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COL624: LoR: Unfriending

In this episode of Cubs Out Loud, the guys are joined again by Edward Angelini-Cooke to continue our Landscape of Relationships series. For this episode, the guys discuss the topic of unfriending. Whether it be friends, family or “framily”, there are situations which may require a need to remove people from your lives. Listen in as the cubs share some advice on when, how and who should be unfriended.

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Landscape of Relationships: Unfriending

  • Top 8
  • Close Friends
  • Feed
  • Limited Feed
  • Unfollow 
  • Block

ParentsMyCounselor article – Healthy Relationships with Adult Children 

  • This comes from a Christian counseling website  
  • Look at this like a checklist to see if you have them 
  • Setting expectations of how you are to be treated is HUGE.  
  • Check out the boundaries podcast 
  • Think of boundaries like the rules of D&D

FriendsPsychology Today: 13 Essential Traits of Good Friends 

This is a great article on using yourself as a reference point to assess your friendships with others. (If we want honesty from others we have to make sure we are honest.)

  • Advice my Mom gave me growing up that I didn’t always take, “stick with the winners.”  I have adapted it to, “Stay close to the ones who know where they are headed.” I don’t like the winners/losers dichotomy, but it has the same idea. 
  • Like D&D, be mindful about who you party with. 

Friends and Family – Personal Excellence article – Unsupportive People 

  • Don’t go to the hardware store for bread. 
  • Find out where the hardware store is.
  • If I’m out of life, unless I have someone on my party who has regeneration….I need to get it from someone else.
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COL601: Landscape of Relationships: FWB

In this episode of Cubs Out Loud, the guys are joined again by Edward Angelini-Cooke to continue our Landscape of Relationships series. In this installment, the cubs share their thoughts on FWBs, otherwise known as friends with benefits. What are the building blocks of this type of relationship and how do you make it work? And, what exactly are the benefits?

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Landscape of Relationships: Friends With Benefits

Is a friendship a relationship????

  • Thoughts?
  • Many cultures define friendships as a very important relationship
    • LGBTQ community- “chosen family”
  • Atlantic 2020 article that discussed the cultural and historical importances of friendships

The relationship escalator

A set of societal expectations for intimate relationships.  Partners follow a set of progressive set of steps, each with clear markers, with a goal in mind.

  • Making contact / Flirting
  • Initiation 
  • Claiming and defining 
  • Establishment 
  • Commitment 
  • Merging 
  • Conclusion 
  • Legacy

What does the science say about FWB relationships?

  • In 2017, 171 University of Denver students (more women than men) were surveyed on sexual satisfaction, commitment and trust of FWB relationships
  • Big takeaways? *drumroll please* communication and setting healthy boundaries
  • They found sexual satisfaction was important but so was sacrificing for the good of the partner, and not looking for the next best thing.
  • Why?  Lots of research is looking at young adults who are in school.  Romantic relationships are oftentimes an added stressor that takes away from studying.  Some students opt for FWB arrangements to reduce overall stress.  

How to make a “friendship with benefits” work.

  • FWBs are supposed to decrease pressure, not add pressure.  
  • You need to be friends in order to call it a FWB.  Those take time, trust, shared history, etc. 
  • Must be mutually beneficial and convenient 
  • If the FWB ends, you are allowed to be upset.  
  • It’s confusing to try to develop friendship founded on a sexual relationship guided by a rule system that has to be invented as you go. Or, when you’re trying to force a friendship so that you can add sex as a benefit, where does the friendship part fit in? That’s putting the benefits before the friendship.”
  • “Sexual exploration can and often does become a part of an existing friendship between consenting people. Or you may have been in a romantic and/or sexual relationship with this person earlier in your life, but now it’s morphed into a friendship. In such circumstances, the sexual connection may remain, or may be reintroduced. But the common thread is the history between you, the investment you share in the friendship, and the trust that has formed. You recognize that you both enjoy the chemistry, but that you may not be as compatible emotionally as you are sexually. It’s a mutually understood experience. The connection you have as friends determines whether this time in your life and in your relationship is right to be sharing benefits.”

Tips for Having a FWB relationship that isn’t a mess

  • Make sure you can handle the emotional complexities 
  • Define “friend” and “benefit” and make sure the other person is on the same page
  • Don’t start an FWB with someone who wants something more
  • Transparency with each other’s sexual history
  • FWB’s and Fuck Buddies are two different things
  • FWB relationships are about respect and boundaries
  • Prioritize the friendship over the benefits

 

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COL599: What’s Going On – April 2021

In this episode of Cubs Out Loud, it’s our What’s Going On for the month of April. From growing pains to mad financial gains, listen in as the guys disrupt their sleep cycles to bring you all up to date on their goings-on for the first full month of Spring.

What’s Going On?

  • Jeff: What’s a sleep schedule?
  • Damon: Concert in the Can/Money in the Bank
  • Gary: Getting Older Revelations

Feedback

Blog Comment:

  • Hi COL, Woof woof. I’m a pup from India, figuring things out as they come. I saw your podcast and I was wondering if I could join you for an episode. Thanks and look forward to. Pawfully yours, Pup Max

Twitter Followers

  • @DSlave24

Recent Shows

  • COL596: WGO – March 2021 
  • COL597: LTAF: Gay Brunch
  • COL598: Landscape of Relationships: Trust Part Two

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