Tag Archives: Love

COL589: Losing Our ‘Gay’ Spaces

In this episode of Cubs Out Loud, Jeff forgets to turn on his mic and the cubs are joined by returning guest Drew to discuss a rather impactful topic. Before and during the pandemic, LGBTQ+ spaces have been shutting their doors as it becomes financially difficult to maintain them. Listen in as the guys share their thoughts on what the true cost of losing these spaces might be and how others may be able to survive post-COVID.

Show Topic

As the pandemic swept across the globe, LGBTQ+ spaces in the US faced financial devastation. From online fundraising, new owners, to closures – what have we lost? Will the community be able to recover in the future when pandemic is behind us? 

Some of the known closures include:

  • Cuties, Flaming Saddles, Gold Coast, Gym Bar, Rage – West Hollywood, California, USA
  • Menz & Mollyz Bar – Halifax, Alberta, Canada 
  • Boom! Nightclub – Fredericton, New Brunswick, Canada 
  • DC Eagle – Washington, D.C., USA
  • Stud, San Francisco, California, USA
  • Parliament House, Orlando, Florida, USA

References

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COL561: LTAS: Asking and Receiving

In this episode of Cubs Out Loud, it’s time for another Let’s Talk About Sex! For this episode, the guys are joined again by COL Sex Therapist Edward Angelini-Cooke to discuss the concept of asking and receiving. As we explore romantic relationships, the cubs review negotiations, consent, and getting your needs met and fulfilled. Also sandwiches, pizzas, and tea and what they mean in the grand scheme of things (Don’t worry Gary, there’s no food play involved).

Show Topic

Let’s Talk About Sex – Asking and Receiving

  • Why is it so hard to ask for something during sex?
  • Are you being rude if you don’t show appreciation for the other participant during sex?
  • What do you do if you wanted a blow job but they aren’t doing that thing that you really like when you are getting a blowjob?  You know that thing…

The Good Touch Games….Drenched Fur….Gabe and Edward

Consent 

  • “An agreement between two parties who are about to engage in sexual activity”-RAINN
  • Consent is just as much about no as it is about yes.  
  • Consent is about both parties getting what they want
  • Consent Tea Video 

Asking 

    • Asking leads to intimacy

Receiving 

  • Periodic Checking in (Verbal and non-verbal)
  • How to receive (Compliment Sandwich)
  • Show appreciation 
  • Room for improvement 
  • Show appreciation again
  • Repeat till orgasm (if that is what you want on your pizza)

NPR Safe Sex Communication Skills and COVID-19 Social Bubbles

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COLDR: S12E10: Superfan Makeover

In this episode of COL Drag Race ‘T-Time’, IT’S MAKEOVER TIME!! Gary and Damon review the 10th episode of this season and it’s a twist on a classic challenge. As the queens are charged with bringing some super fans into their drag families, the guys get charged on their critiques. As we are nearing the final laps, do the gurls have it in them to stay on track?

WEEKLY TOPIC

RuPaul’s Drag Race Season 12

  • 12 Seasons – 153 Queens

Put the Pedal to the Metal:

Maxi Challenge – SuperFan Makeovers

  • [Damon] – Cute Change Up!
  • [Gary] – For once, a fair matchup?

Stomp the Runway:

Category is. . . Family Resemblance

  • [Damon] – Ummmm……
  • [Gary] – Typical Outcomes and Wonderful Weirdos

Lip Sync for Your Life:

Bottom Two – Heidi Aphrodite and Jackie Cox

“Kill the Lights” by Alex Newell

  • [Damon] – Too Late and Unnecessary
  • [Gary] – One episode too late?

Shantay Heidi stays, while Jackie also stays

Snaps & Eyerolls:

What was a high point and low point for you

  • [Damon] – Snaps for… Opal Methyd
  • [Gary] – Snaps for… Heidi’s Love and Crystal’s Choices
  • [Damon] – Eyerolls for… Sherry Pie’s Choices
  • [Gary] – Eyerolls for… Heidi’s Decision

COL547: The Landscape of Relationships – Part 3

In this episode of Cubs Out Loud, the guys are joined once again by Edward Angelini-Cooke to discuss the landscape of relationships. For this segment, the cubs go in depth on communication. From communication types and styles to learning some of the pitfalls of extreme words, listen as Edward guides the cubs on effective communication in all relationships.

Show Topic

The Landscape of Relationships – Communication

DISCLOSURE: Communication is important and vital  in all relationships….not just open relationships.  Duh.

Cognitive Triangle 

  • Feelings: How we feel impacts how we think and how we act (No control)
  • Thoughts: How we think impacts how we feel and how we act (Mostly control)
  • Behaviors: How we behave impacts how we feel and how we think (Mostly control)

Communication Traps 

  • Assumptions/Expectations
    • “Have you ever wondered, well I have, about how when I say, say red, for example, there’s no way of knowing, if red means the same thing in your head as red means in my head when someone says red.” – Matilda 
    • Slippery words: communication, intimacy, trust, closeness, sex, passion, fidelity, love, committment, etc.  
    • Can mean different things to different people based on many different factors 
    • Be specific: “What do you mean when you say…?” “What is your definition of intimacy?”
    • NEWS FLASH:  We aren’t taught to do this….we just ASSUME that our partner lives within our concepts of understanding.  
  • Four Horsemen (Defensiveness, Criticism, Contempt, Stonewalling)
  • Extreme Language 
  • Lacking Empathy 
  • Arguing Perspective 
  • Keeping Score 

Communication Styles 

Passive/Submissive 

  • “I’m sorry…”
  • People pleaser 

Aggressive

  • Phi Phi O’Hara 
  • “Your tone is very pointed right now.”

Passive-Aggressive

  • “I’m fine!”

Manipulative 

  • Gia Gunn and Phi Phi O’Hara 

Assertive Communication

  • This is the goal
  • Communicating needs without anyone getting hurt

Violent versus Non-Violent 

  • Violent (blaming, criticism, judgement, stonewalling, contempt, defensiveness)
  • Non-violent communication (Empathy, Collaboration, Freedom) (Seen, Heard, and Understood)
    • Observations
    • Feelings
    • Needs/Values/Desires
    • Requests/Ask

Observing without Evaluation/Judgement 

  • Reading and Shade 
  • This shit is hard, yo!  (….which is an evaluation)
  • Specificity is key.  Avoid extreme and other vague descriptive words (always, never, sometimes, rarely) unless they are actual observations

Identifying and expressive feelings 

  • People confused feelings with thoughts ALL THE TIME!!!!  (“I feel as though….”, “I feel that…”)
  • Improve feelings vocabulary (feeling inventory-needs are being met versus needs not being met)
  • Distinguish between what we feel and how we think others react or behave around us (“I’M FEELING VERY ATTACKED!!!”)

Taking Responsibility for our Feelings 

  • Stimulus (feeling) and Cause (need)
    • Examples: “You make me feel sad”, “You made me do it” 
  • Blame the sender, blame the receiver, sense your feelings and needs, sense the others feelings and needs 
  • Connect your feelings with needs (refer to needs inventory)  
    • “Phi Phi, when you said that my outfit looks like goth trash, I felt sad because I have a need for validation.”
  • If you don’t communicate your feelings, you won’t be able to communicate your needs, so you most likely won’t get them met. 
  • Emotional liberation 
    • Emotional slavery 
    • The obnoxious stage; “I’m not responsible for your feelings” 
    • Emotional liberation (responsible for actions and intentions, not for other peoples feelings….can’t meet our own needs at the expense of others)

The Do’s and Don’ts of Making Requests

  • All about the framing 
  • DO use the word do (and be specific)
  • Avoid using the word don’t (I’m looking at you, Ru!) (Don’t panic!)
  • In other words, think positive language when making requests…negative language creates anxiety and a self-fulfilling prophecy.  
  • Think about the Growlr profiles that all they have are a list of what they don’t like…..my big turn off.  
  • Tell me what you want, what you really, really want.  
  • Requests….not demands.  
  • Clarify, paraphrase, and reflect 
  • Ask for honesty (how are you feeling with what I just asked?)

Empathy 

  • Empathy is not sympathy 
  • Listen for people’s feelings and needs, not thoughts 
  • Hearing vs Listening 
  • Be present (you can’t listen if you are trying to read their thoughts)
  • The library is officially closed.  No Critical Cathy’s, No Judge Judy’s, No Let Me Tell You About Yourself 

Review:

  • BE SPECIFIC, BE BE SPECIFIC.  B-E-S-P-E-C-I-F-I-C…I ran out of letters…
  • Check assumptions of others
    • Are we on the same page when we are talking about this issue?
    • Am I feeling this way because of my thoughts?
  • State observations without judgments
  • Identify feelings not thoughts 
  • Identify your needs
  • Make requests not demands 

Resources 

Books:  

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COL532: The Landscape of Relationships

In this episode of Cubs Out Loud, the guys are joined by previous guest Edward Angelini-Cooke for an in depth discussion on relationships. Based on some of Edward’s research for his doctoral dissertation, the cubs breakdown some of the various dynamics in the vast landscape of relationships. From monogamy to polycules, listen as the cubs give some insight to the “It’s Complicated” relationship statuses and more.

Show Topic

The Landscape of Relationships

    • Relationship Anarchy – belief that relationships should not be bound by rules aside from what the people involved mutually agree upon
    • Closed Relationships – relationships that limits sexual and romantic to strictly the parties involved in the relationship
      • Monogamy – a two-person relationship in which an individual has only one partner during their lifetime—alternately, only one partner at any one time (Serial Monogamy)
        • Infidelity – violation of a couple’s assumed or stated contract regarding emotional and/or sexual exclusivity (synonyms include: cheating, straying, adultery (when married), being unfaithful, or having an affair)
      • Polyfidelity – a relationship structure where all members are considered equal partners and agree to restrict sexual activity to only other members of the group [considered both closed and open at the same time]
    • Open Relationships – a relationship that is non-monogamous; generally indicates a relationship where there is a primary relationship between two partners, who agree to at least the possibility of other people
      • Monogamish – In a July 20, 2011 column, Dan Savage coined the term, applying it to his own relationship with his partner; describing couples who are “mostly” but not 100% monogamous; such couples have an understanding that allows for some amount of sexual activity outside the relationship
      • Poly
        • Polyamory – the practice of, or desire for, relationships with more than one partner, with the consent of all partners involved; described as “consensual, ethical, and responsible non-monogamy”
        • Polygamy – the practice of marrying multiple spouses
          • Polygyny – most common/accepted form of polygamy; marriage of a man with several women
          • Polyandry – marriage in which a woman takes two or more husbands at the same time
    • Bigamy – In cultures where monogamy is mandated, bigamy is the act of entering into a marriage with one person while still legally married to another
      • Swinging – [sometimes called wife swapping, husband swapping, or partner swapping] sexual activity in which both singles and partners in a committed relationship engage in such activities with others as a recreational or social activity

Resources 

Books:

Podcasts 

  • Loving Without Boundaries 
  • Polamory Weekly 
  • Touch of Flavor [kink centric]
  • Non-monogamy Help
  • Savage Lovecast

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