Tag Archives: bread

COL668: LTAF: Online Trends & ‘Hacks’

In this episode of Cubs Out Loud, it’s time for another Let’s Talk About Food. For this one, the guys stew on some recent social media food trends and hacks. Are these hacks useful for preparing and making food or are they simply clickbait and entertainment? Listen in as the guys give their thoughts on this food craze.

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Let’s Talk About Food: Online Trends & ‘Hacks

Social media in recent years has seen a growing trend of click bait videos listing ‘hacks’ and previously unknown trends when it comes to the food we eat. The hosts check out recent postings and see if there’s any merit to improving our eating potential. 

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COL624: LoR: Unfriending

In this episode of Cubs Out Loud, the guys are joined again by Edward Angelini-Cooke to continue our Landscape of Relationships series. For this episode, the guys discuss the topic of unfriending. Whether it be friends, family or “framily”, there are situations which may require a need to remove people from your lives. Listen in as the cubs share some advice on when, how and who should be unfriended.

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Landscape of Relationships: Unfriending

  • Top 8
  • Close Friends
  • Feed
  • Limited Feed
  • Unfollow 
  • Block

ParentsMyCounselor article – Healthy Relationships with Adult Children 

  • This comes from a Christian counseling website  
  • Look at this like a checklist to see if you have them 
  • Setting expectations of how you are to be treated is HUGE.  
  • Check out the boundaries podcast 
  • Think of boundaries like the rules of D&D

FriendsPsychology Today: 13 Essential Traits of Good Friends 

This is a great article on using yourself as a reference point to assess your friendships with others. (If we want honesty from others we have to make sure we are honest.)

  • Advice my Mom gave me growing up that I didn’t always take, “stick with the winners.”  I have adapted it to, “Stay close to the ones who know where they are headed.” I don’t like the winners/losers dichotomy, but it has the same idea. 
  • Like D&D, be mindful about who you party with. 

Friends and Family – Personal Excellence article – Unsupportive People 

  • Don’t go to the hardware store for bread. 
  • Find out where the hardware store is.
  • If I’m out of life, unless I have someone on my party who has regeneration….I need to get it from someone else.
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COL540: The Landscape of Relationships – Part 2

In this episode of Cubs Out Loud, the guys are joined once again by Edward Angelini-Cooke for an in depth discussion on relationships. For this second part, the guys delve into boundaries and rules. With Edward’s help, the cubs discuss the similarities and differences between these two terms, how they relate to each person and those involved in the relationship, and also discord on the potential minefield of expectations. How do we set our boundaries? Are expectations a good or a bad thing? What’s on your relationship checklist? The guys hash out these questions and more.

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The Landscape of Relationships – Boundaries and Rules

Boundaries (“I Will/I Won’t”) v. Rules/Agreements/Expectations (“You/We Won’t”)

  • debated topic within relationship communities 
  • Is this a rule or a boundary?
    • Boundary as skin metaphor (protects us from bacteria, allows the good stuff in and sweats the bad stuff out, elastic with limitations [you can break skin], boundaries are about me
    • Rules are about us and you, jealousy, usually some form of control 
  • Pros and Cons of Rules 
    • Pros:
      • Contracts 
      • Establishing or Re-establishing solid foundation of connection and intimacy
      • Conditional…not unilateral or controlling
      • Spoken
    • Cons:
      • Can be Controlling
      • Can be rigid and unhealthy
      • Can be Set up to be broken 
      • Unspoken
  • Agreements are similar to the idea of a relationship contract or vows 
  • Expectations are resentments waiting to happen

Kinds of Personal Boundaries 

  • Emotional 
    • Example: Don’t go to the hardware store for bread
  • Physical
    • Examples: allergies, personal bubble, DON’T COME INTO MY ROOM, MOM!!!!
  • Time
    • Examples: don’t make plans within 24 hours, I have office hours on Tuesdays
  • Sexual
    • Examples: Consent, Refer to checklist
  • Intellectual 
    • Examples: Agree to disagree, awareness of who and what you are talking about 
  • Material 
    • Examples: Don’t lend out money, I need that sling back by Friday etc

Open-Relationship Checklist 

  • Fill this out separately for you, not your partner 
    • Find out your boundaries first THEN discuss your partner’s THEN discuss how they overlap or don’t overlap

Review:

  • Communication 
  • Boundaries are like skin 
  • You Don’t Have to Be In an Open Relationship to Discuss Boundaries!!!!!

Books:

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COLDR: S11E05: Monster Ball

In this episode of COL Drag Race ‘T-Time’,  it’s a monster mash!! Gary and Damon scare up their thoughts on this ghoulish design challenge. As the gurls give us three ghastly lewks, the guys give their critiques. Which queens give a cackle and which make us BOO?

WEEKLY TOPIC

RuPaul’s Drag Race Season 11

Mini Challenge:

  • [Damon] –  Yay Trixie!
  • [Gary] – Fun and Silly

Maxi Challenge:

  • [Damon] – What Were Some of You Thinking?!?
  • [Gary] – THOSE ARE NOT THIGH HIGH BOOTS BITCH!

Stomp the Runway:

  • [Damon] – You Need More
  • [Gary] – Pretty/Impressive Wins – not Unique or Odd

Let It All Hang Out Hunty:

  • [Damon] – Safe and Fading…
  • [Gary] – Nina’s Hate Crime Reality & Relating to Today

Lip Sync for Your Life:

  • [Damon] – I Almost Thought….
  • [Gary] – Comparable…Not Legendary

Snaps & Eyerolls:

  • [Damon] – Snaps for… Nina AAHHH!!!/On Pointe Brooke Lynn
  • [Damon] – Eyerolls for…A’Keria lewks
  • [Gary] – Snaps for… EL-FUCKING-VIRA!
  • [Gary] – Eyerolls for… Nina was ranked wrong

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COL433: Quickfire Questions

In this episode of Cubs Out Loud, the guys do something a little different. In the need of a shorter show due to unexpected travel, the cubs do a quickfire question and answer session. Learn a little more about our cohosts as we rapid fire some interesting questions faster than you can drop a towel in the steam room.

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Introduction Topics

What’s Going On?

  • Jeff: The Dry Spell and Allergies
  • Damon: More Allergies and Pathfinder
  • Chester: Started a gym, car broken into… again.
  • Gary: Travel ho!

Did I Do That?

  • Jeff: Cheese sauce made me do it

Feedback:

YouTube Comment:

  • Re: COL432: SigmaWolf: “Tech is a BITCH!”

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Weekly Topic

Quickfire Questions

Each person will be asked 10 questions they have to answer as quickly as possible.  Person who answers all the questions fastest wins.

Cooldown Topics

I’ll Tumbl For Ya:

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