In this episode of COL Drag Race ‘T-Time’, Gary and Damon commence with their opinions on the next episodes of All-Stars. As the legends reach the halfway point of the season, listen in as the guys totally digest the queens while they give inspirational speeches, take us back in time 20 years and present a thousand Dollys.
In this episode of COL Drag Race ‘T-Time’, Gary and Damon return as the queens give the wheels of fate a spin. With a ball and improv challenge to roll through, listen in as the guys spread their opinions like fairy dust on these fantastical next episodes. With all these legends, who is the fairest of them all?
In this episode of Cubs Out Loud, it’s our What’s Going On for the month of April. With April showers and snow and all the weather in between, listen in as the cubs indulge you with their going-ons as we reach the end of the first third of the year.
What’s Going On?
Jeff: RTO
Damon: CPAP and Cabaret
Gary: Spring and Malaise
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COL643: LTAF: Childhood Cereals: Oan – “Wow, y’all went off on Cap’n Crunch. That was my primary cereal growing up.”
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5/1/22 01:24am – Hey Damon! Thanks for the shout out! I am doing less porn, but did 3 recently for Bearfilms this past November. I can’t believe that I will be 59 this year and still going through the motions. Thank you for mentioning me and glad you enjoy this old daddy bear! Sincerely, Steve Sommers
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In this episode of COL Drag Race ‘T-Time’, Gary and Damon are back together again to ruview the finale episodes of Season 14. From roasting and dancing to suddenly being in the finale, listen in as the guys catwalk through the queens as they go from Top 7 to Top 5 to Top 2 and on to a winner, baby! Which queen has the charisma, uniqueness, nerve and talent to sashay their way to winning it in Vegas?
In this episode of Cubs Out Loud, the guys are joined again by Edward Angelini-Cooke to continue our Landscape of Relationships series. First, we’re sorry that Damon is away this week. But fear not because our guest helps us navigate what makes up an apology and handling criticism. Take a seat, put your feet up, and listen to unexpected family insights.
Show Topic
Landscape of Relationships: Apologies
What is an apology?
An apology is a regretful acknowledgement of an offense or failure.
Dr. Harriet Lerner
Author of 2017’s “Why Don’t You Apologize: Healing Big Betrayals and Everyday Hurts”
“I’m sorry that I hurt your feelings, but you need to grow a thicker skin.”
Focus on your actions and not the other person’s response
“I’m sorry you feel that way”
“I’m sorry if you took what I said as offensive.”
KISS: Keep it simple, stupid.
Correct your behavior.
Stay consistent
Intend to heal, not silence
Do no harm
Recognizing “I’m sorry” is just a part of it.
“If only our passion to understand others were as great as our passion to be understood. Were this so, all our apologies would be truly meaningful and healing.” – Harriet Lerner
Responding to Criticism
Recognize your defensiveness.
Breathe
Listen only to understand.
Ask questions about whatever you don’t understand.
Find something you can agree with.
Apologize for your part. Period.
Let the offended party know they have been heard and that you will continue to think about the conversation.
Thank the critical person for sharing their feelings.
Take the initiative to bring the conversation up again.
Draw the line at insults
Don’t listen when you can listen well.
Define your differences.
Why don’t people apologize?
Family history
Personal view
Men don’t apologize, Women over-apologize
Perfectionism
Self-esteem
Shame and guilt
“When our identity and sense of worth are at risk of being diminished or annihilated, we will not be able to offer a true apology and face all that the challenge of earning back trust entails.”
“Remember: despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves. “ – Matt Kahn
In this episode of COL Drag Race ‘T-Time’, Gary and Damon commence with their opinions on the next episodes of All-Stars. As the legends reach the halfway point of the season, listen in as the guys totally digest the queens while they give inspirational speeches, take us back in time 20 years and present a thousand Dollys.
