In this episode of Cubs Out Loud, the guys take some time to impart some wishful wisdom to their younger selves. With the recent episodes pushing the nostalgia vibe, listen in as the bears share some life lessons they would like their former cub selves to know.
Show Topics
With all this nostalgia going on, if we had some things to tell ourselves years ago, what exactly would the hosts want their younger selves to know? What words of wisdom would be passed on?
In this episode of Cubs Out Loud, it’s our What’s Going On for the month of October. With the arrival of spooky season and the coming of Halloween, listen in as the guys scare up their recent haunts. It’s a frightfully full month for the cubs.
In this episode of Cubs Out Loud, it’s time for another Landscape of Relationships. Dr. Edward Angelini-Cooke is back with the cubs to explore the somewhat darker side of relationships. This time around, Ed leads the guys on a journey through hurt from those we love and how to find a positive perspective from this.
Show Topic
Landscape of Relationships: We Hurt Where We Care
Relationships have a lot of benefits, but they are not going to be without conflict and other life difficulties. So what do you do when that happens?
Fear not! I have a couple things to tell you that will be helpful.
“We Hurt Where We Care”
Russ Harris’ “When Life Hits Hard”
Your pain tells you that this is important to you
Self-compassion
Brene Brown’s BRAVING model.
the G stands for Generous.
Let’s be generous with our loved ones when they mess up
The Gottman’s Positive Perspective
We can either look at the actions of our loved one through rose colored glasses, clear glasses, or poop colored glasses. Which one(s) do you think is going to have the best outcome?
Five positive interactions to one negative interactions (e.g. affection, appreciation, listening, rituals).
In this episode of Cubs Out Loud, the guys take some time to impart some wishful wisdom to their younger selves. With the recent episodes pushing the nostalgia vibe, listen in as the bears share some life lessons they would like their former cub selves to know.
