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COL757: Fat Bear Week ‘24

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In this episode of Cubs Out Loud, the guys discover Fat Bear Week. Is it a new bear run? No. Listen in as the cubs talk about this celebration of nature and actual bears in the wild and how, in groundbreaking fashion, the gheys co-opt this trend for the sake of body positivity and showing off.

Show Topic

When Bear social media mashes up with online meme interest! Some of the largest brown bears on Earth make their home at Brooks River in Katmai National Park, Alaska. Brown bears get fat to survive and Fat Bear Week is an annual tournament celebrating their success in preparation for winter hibernation. Then the Bear Community co-opts the ‘fat bear week’ sensation to celebrate their own hirsuteness.

And then the gheys stepped in…

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COL756: WGO: September 2024

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In this episode of Cubs Out Loud, it’s our What’s Going On for the month of September. It was a rollercoaster of a month for the cubs. From honeymoon joys to overwhelming woes, listen in as the guys bring you up to date as fall nips the air.

What’s Going On?

  • Jeff: Low Battery
  • Damon: Honeymoon! & ILKW
  • Gary: Work Rollercoaster

Feedback

Facebook Likes:                                

  • Quintin Martin
  • Maiklel Rohde

Facebook Follows & Likes:

  • Luigi Peña

YouTube Comment:

  • @ericswann1417 commented on COL753: Jeff’s BDay Happy Hour Dirty Dozen Edition – “Happy birthday, Jeff.”
  • @dindinmooshi1356 commented on COL754: 404 error update – “i wish i could give Jeff the warmest and longest hug a stranger can give.”

Twitter Followers:

  • @jamesjamel15393

Patreon Updates

  • BIG BEAR CUB HUGS to our Patrons: 
    • Cubsters: Charles W. and Michael K.
    • Ubehrs: Dave T., Li, and Michael Q
    • plus our Buddies: Lloyd G. and Michael V!

Recent Shows

  • COL752: WGO: August 2024
  • COL753: Jeff’s BDay Happy Hour: Dirty Dozen Edition
  • COL754: 404 error update
  • COL755: LoR: We Hurt Where We Care

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COL755: LoR: We Hurt Where We Care

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In this episode of Cubs Out Loud, it’s time for another Landscape of Relationships. Dr. Edward Angelini-Cooke is back with the cubs to explore the somewhat darker side of relationships. This time around, Ed leads the guys on a journey through hurt from those we love and how to find a positive perspective from this.

Show Topic

Landscape of Relationships: We Hurt Where We Care

Relationships have a lot of benefits, but they are not going to be without conflict and other life difficulties.  So what do you do when that happens?

Fear not!  I have a couple things to tell you that will be helpful.  

  1. “We Hurt Where We Care” 
    1. Russ Harris’ “When Life Hits Hard”
    2. Your pain tells you that this is important to you
    3. Self-compassion
  2. Brene Brown’s BRAVING model.  
    1. the G stands for Generous. 
    2. Let’s be generous with our loved ones when they mess up 
  3. The Gottman’s Positive Perspective
    1. We can either look at the actions of our loved one through rose colored glasses, clear glasses, or poop colored glasses.  Which one(s) do you think is going to have the best outcome?
    2. Five positive interactions to one negative interactions (e.g. affection, appreciation, listening, rituals).
    3. Small actions lead to big results

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COL754: 404 error update

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In this episode of Cubs Out Loud, the guys share some news about the sudden crash of the website and what it may mean going forward. Listen in as the cubs bring up the history of the problem and discuss potential solutions. Help may be needed to make this happen, but the cubs are optimistic of rebuilding and returning. We can rebuild it. We have the technology.

Show Topics

The guys get back together after a brief absence and catch up on what’s happened for the podcast tech side.

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COL753: Jeff’s BDay Happy Hour: Dirty Dozen Edition

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In this episode of Cubs Out Loud, it’s my Birthday (well it was).  And there’s no better way to celebrate than by hanging out to discuss things that come by the dozen-ish. With guests Lloyd, Bobby, and Payson online, the guys correlate this 12th birthday show with things that we may find in a dozen.

Show Topics

That’s right, it’s Jeff’s birthday and this year we’re marking TWELVE years of happy hour shenanigans recognizing the bearcubs’s bday. 

  • Donuts, Types
    • Sugar Coated
    • Glazed – Classic / Chocolate / Maple
    • Brioche
    • Cream Filled – Bavarian / Bomboloni / Boston
    • Old Fashioned / Sour Cream
    • Holes
    • Jelly Filled – Raspberry / Strawberry / Paczki / Sufganiyot 
    • Crullers
    • Fritters
    • Long Johns – without or without glaze
    • Twists
    • Deep Fried – Beignets / Ricotta / Zeppole
  • Eggs, Styles
    • Fried – Sunny Side Up, Over – Easy / Hard / Broken
    • Scrambled – Hard/Soft
    • Boiled – Hard/Soft
    • Benedict
    • Frittata
    • Poached
    • Omelette
    • Quiche
    • Egg Bites
    • Shirred or Baked
    • Coddled
    • Cloud
  • Soda Fountain Drinks
      • Berry – Blackberry / Cranberry / Raspberry / Strawberry
      • Cherry 
      • Citrus – Clementine / Grapefruit / Lemon-lime / Orange
      • Cola / Cherry Cola
      • Cream
      • Ginger ale / Ginger beer
      • Grape
      • Peach
      • Root beer / Sarsaparilla / Spruce beer / Birch beer
      • Sweet Tarts / Energy
      • Tamarind
      • Oddities – Jones Soda Co.

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COL752: WGO: August 2024

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In this episode of Cubs Out Loud, it’s our What’s Going On for the month of August. Due to the busy-ness of the month, the guys are catching you up a little early in their last month of the summer. From staycations to traveling abound, listen in as the cubs bring us up to date before fall sets in.

What’s Going On?

  • Jeff:  Time for a Staycation
  • Damon: Busy Every Weekend (WBW/CMC/CLW/ONYX/HM)
  • Gary: Whirlwind travel to LA

Feedback    

YouTube Comment:

  • @Sherneo_Blightshade on COL410: Underbears Podcast Crossover at DF13 – What happened to the Under Bears Podcast? Almost all of their episodes on Vimeo aren’t there anymore. I miss them. [https://vimeo.com/underbears]

Twitter Followers:

  • @GiannisMou36552

Patreon Updates

  • Happy Two Year Patreon Anniversary to Michael K. who joined 9/1/22 as a Cubster Level Patron!
  • BIG BEAR CUB HUGS to our Patrons: 
    • Cubsters: Charles W. and Michael K.
    • Ubehrs: Dave T., Li, and Michael Q
    • plus our Buddies: Lloyd G. and Michael V!

Recent Shows

  • COL749: WGO: July ‘24
  • COL750: Milestone Unlocked!
  • COL751: LTA… Open Relationships Today

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The Bear Podcast of Indeterminate Length