In this episode of Cubs Out Loud, it’s a holiday fun time with our 3rd annual Jingle Mingle 3: Revenge of the Bells! This time around, the guys get a little naughty for Christmas with some fun games. Laughs, stories and more ensue as Gary leads the sleigh. Join the cubs, Drew, Joshua, Lloyd and Cubziz as they determine who is the naughtiest of them all!
Show Topic
Jingle Mingle 3
The COL hosts are gathering online again for a year end social. It’s holiday themed games as we find out who’s the naughtiest!
In this episode of Cubs Out Loud, the cubs welcome back their good pal & frequent LTAS guest host, Daddy Hadrian! After a 4-year hiatus, the professional pervert is back to catch us up on his life, his new career, and his opinions. From moving to Palm Springs to doing porn full time, listen in as Daddy Hadrian fills us in on the good, the bad, and the in-between (and who wouldn’t want to be filled by Daddy Hadrian?).
Show Topic
Daddy is BACK!
Hadrian returns to visit the cubs and get out loud as we discuss what’s happened since their last time together back in COL524: LTAS: What Porn Taught Us – Part Three on 9/8/19. [First ep was COL233: Depends On The Sausage You Eat, recorded 10/20/2013]
In this episode of Cubs Out Loud, it’s time for another Landscape of Relationships. Dr. Edward Angelini-Cooke joins the cubs again to discuss self-care. From taking time for your personal needs to finding your stress levels minimize while out with friends, listen as the guys analyze the ins and outs of self-care. But is providing self-care selfish? Find out as Dr. Ed helps the guys learn more about it.
Show Topic
Landscape of Relationships: Self-care
What is self-care?
The National Institute in Mental Health says that “self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact” (NIMH, December, 2022).
Examples of self-care
Exercise
Eating well and hydration
Regular sleep
Relaxing activity
Goal setting (realistic goals, I mean)
Gratitude
Practice acceptance and mindfulness
Stay connected
What isn’t here?
Important question when it comes to self-care. Am I practicing self-care or am I avoiding something?
Short term discomfort for long-term gain
What does it mean to practice self-care in relationships?
Differentiation of Self
One of the cornerstones of Bowen family systems theory, which states that families are an emotional system. A person’s ability to manage the relationship between individualization and togetherness determines someone’s differentiation of self.
Differentiated individuals are able to manage conflict without emotional reactivity, maintain their I-state, reach compromises; whereas, undifferentiated individuals tend to fuse with others or blend their emotional state with others, or their will exhibit emotional cutoff, which is where someone will manage their own emotional process by creating emotional and physical distance with someone.
Social Self-care
No person is an island and neither are you, ok?
Sometimes self-care is connecting with others and working on our relationships with others.
Reach healthy differentiation of self by identifying your own needs in conjunction with your relationship needs….AND recognize, accept, and validate the individual needs of the members of your relationships. You will do yourself and everyone else a HUGE favor.
In this episode of Cubs Out Loud, it’s time for another Let’s Talk About Sex. This time around, the cubs dust off their old BearFilms and Maximum Density tapes to discuss their favorite porn tropes. From the pizza boy to the naughty Santa, the cubs examine these classic and familiar fantasy cliches that keep us coming…err coming back for more. And, to add an additional twist, let’s put them all on a card and find out who shouts BINGO at the climax.
Show Topics
LTAS: Fave Porn Tropes
Let’s Talk About Sex returns with another installment. This time the hosts discuss how over 30+ years certain ‘tropes’ still live on in their fantasies and memories. Blow the dust off your VCR cartridges and fire up the way back machine, ’cause something just cum again and again and again. Will you? Plus there’s a little bingo game waiting to be played!
Trope: from today’s pop culture viewpoint, this is a recurring element or a frequently used plot device in a work of literature or art; considered common and known by many.Downloadable Card
In this episode of Cubs Out Loud, it’s our What’s Going On for the month of July. As Summer heats up, the cubs get hot & bothered with concerts and home and work drama. It’s been quite the month for the guys, so get caught up with them.
What’s Going On?
Jeff: Collateral Damage
Damon: House(s) Drama / Announcement
Gary: P!NK and downtime
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Patreon Updates
Shoutout to Daniel C who joined us 8/1/22 last year, happy one year anniversary!
Round of applause and belly rubs to David T. who joined us 7/10/18, congrats on supporting us for over five years!!