Tag Archives: mental

COL443: BEAR: Staying Healthy

In this episode of Cubs Out Loud, we get a little dirty as we have another BEAR show (Bear Experience Action Readiness). In preparation of Midwest Bearfest, the guys talk about maintaining your health during a run. From keeping yourself from getting kennel cough to helping in the prevention of run drop, the cubs exchange some fluids information on how to better prepare for your health.

Introduction Topics

What’s Going On?

  • Jeff: Shopping is done.
  • Damon: Ready for a vacation.
  • Chester: Cat is sick, interview, Columbus Zoo
  • Gary: December is here?!?

Feedback:

Facebook Likes:

  • Ray Wallen
  • Terry Carl-Johns

Facebook Comment/Post:

  • Re: COL441: The Fall of Gay Bars – Jay Yospa: Enjoyed this. I keep an extinct bar list of the places I’ve gone to that are no longer there

YouTube Comment:

  • Re: COL421: Couples Age Differences – FURinTeeth: 27yrs apart here, together coming up on 15yrs together.

Blog Comment:

Re: COL442: ATNS: Feedback:

  • Chris: Thank you so much for having this episode! I love that you didn’t sweep it under the rug and called out exclusionary thinking. Done with sass and strength and compassion. Thank you for rocking the boat.
  • James Butterfield: Hey guys, just ordered my COL shirt!  And just to make Jeff happy, I also bought a mug!
  • J-Mo:
    • 1.  I’m glad you like my 12 inch vinyl singles from Janet Jackson and Whitney Houston!  I have another wall devoted to Jody Watley, Patti LaBelle, Madonna and Michael Jackson.
    • 2.  Sorry about the scoutmaster socks and the sneakers, that’s just something I like, one of my kinks is the BSA uniform (as you’ve previously mentioned, thank you again, BTW, THAT full video is available on the aforementioned xtube)
    • 3.  Gary, I’m glad I’ve managed to get back in your good graces, my apologies for anything that might have put you off previously…  🙂

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Tumblr Comment:

  • Fierybiscuts – RE: COL442: ATNS Feedback – “Gosh I love this podcast. :D”

Show Topic

BEAR: Staying Healthy: How to be prepare for a successful experience mentally, physically, spiritually.

Cooldown Topics

I’ll Tumbl For Ya:

Links:

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COLDRAS: S2E05: Revenge of the Queens

coldras-s2e5In this week’s episode of COL Drag Race, the bitches are back! Chester, Damon and Gary recap the most twisted, the most shocking and the most drama-filled episode of All-Stars 2 EVAH! With the eliminated queens returning, the stakes have never been higher. Buckle up, folks, ‘cause it’s gonna be a bumpy ride.

Weekly Topic

RuPaul’s Drag Race All Stars Season 2 Episode 5

Challenge: Drag Queens of Comedy Show

First Impressions:

  • [Gary]: D.R.A.M.A. = Defend, Rationalize, Argue, Mirror, Attack
  • [Damon]: Defenses are up!
  • [Chester]: Lackluster performances, but the twists!

Thoughts on This Episode:

  • [Gary]: Emotional Rollercoaster
  • [Damon]: What a TWIST!
  • [Chester]: It’s not the editing, it’s just you.  Lip Sync battle greatness?

Cooldown Topics

Takeaways:

  • [Gary]: Your Mental/Psychological State is Everything
  • [Damon]: Who’s Playing the Victim?
  • [Chester]: I’m so lost on who’s on top!

Snaps / Eyerolls:

  • [Gary]: Snaps for… Alaska’s Underestimated Intelligence
  • [Gary]: Eyerolls for… Roxxxy’s Jokes [nerves aside]
  • [Damon]: Snaps for…Lip Sync for your LIFE!!!  
  • [Damon]: Eyerolls for… Roxxxy’s Emcee Choices
  • [Chester]: Snaps for… Coco’s shutdown of Phi Phi
  • [Chester]: Eyerolls for… Coco as a whole

Closing Thoughts:

  • [Gary]: Was this episode just filler? AKA Now the Competition Begins?
  • [Damon]: It’s been a winding road, but now we’re back on track
  • [Chester]: Rigor Morris and Clef Notes

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COLDRAS: S2E02: All Star Snatch Game

COLDRAS-S2E2In this week’s episode of COL Drag Race, Today’s category is… Snatch Game! For this emotionally charged episode, the guys begin to talk about the game itself and the highs and lows of being an All-Star. Do these gurls have what it takes to snatch the crown? It’s a Ru-capping Eleganza.

Weekly Topic

RuPaul’s Drag Race All Stars Season 2 Episode 2

  • Challenge: Snatch Game
  • Runway/Main Stage: Latex Eleganza

First Impressions:

  • [Gary]: The drama returns
  • [Damon]: Impress each other
  • [Chester]: One week you’re up, the next week you’re down

Thoughts on This Episode:

  • [Gary]: Underestimating
  • [Damon]: How do you play the game?
  • [Chester]: Why are you queens not ready?

Cooldown Topics

Takeaways:

  • [Gary]: Tapping Out; Mentally and Physically
  • [Damon]: RuPaul’s speech
  • [Chester]: Is Ro-laska-tox still alive?

Snaps / Eyerolls:

  • [Gary]: Snaps for… Alyssa’s Joan Crawford as Faye Dunaway, Detox’s Runway Look
  • [Gary]: Eyerolls for… Phi Phi’s Runway Look, Roxxy’s Alaska 5000
  • [Damon]: Snaps for…Alaska’s Mae West/RuPaul’s look
  • [Damon]: Eyerolls for… Tatianna and Roxxxy’s Snatch Game
  • [Chester]: Snaps for… Michelle. Detox’s runway.
  • [Chester]: Eyerolls for… Phi Phi playing “the game”

Closing Thoughts:

  • [Gary]: Let’s Move On
  • [Damon]: “Don’t be sorry, be fierce” -RuPaul.
  • [Chester]: I am dying to know what’s happening to the eliminated queens.

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