In this episode of Cubs Out Loud, it’s time for another Let’s Talk About Food. This time, the guys get cheesy as they discuss the classic comfort food: mac & cheese. Whether from a box or made from scratch, listen in as the guys share their feelings on this decadent, feel-good delight.
Show Topic
Let’s Talk About Food: Mac ‘n Cheese
It’s the winter season, and sometimes we want a homey comfort dish that hits just right. With the different kinds of mac ‘n cheese out there, can we agree on our preferences?
In this episode of Cubs Out Loud, it’s time for another installment in the Let’s Talk About Kink series. This time around, one of the guys turns from interviewer to interviewee as Damon, Mr. Cincinnati Leather 2023, and Trayla Parks, Mx. Cincinnati Leather 2023, sit down to discuss their title win. As #twinners in an unprecedented set of circumstances, two titleholders were sashed. Listen in as Damon and Trayla speak on their experiences, ideas, and plans for the remainder of their title year.
Show Topic
LTAK: Cincinnati Leather Titleholders 2023
Let’s talk about TWINNING! Last year in August, history was made in the Cincinnati Leather Contest when not one BUT two winners were announced. We’re excited to have both Damon and Trayla join us for an extra special interview show!
In this episode of Cubs Out Loud, it’s time for another Landscape of Relationships. Dr. Edward Angelini-Cooke joins the cubs again to discuss how adulting is a part of our lives. From anxiety to accomplishments, it’s a discussion about how we move through avoiding responsibilities to the other side.
Show Topic
Landscape of Relationships: Adulting
What is adulting?
“The characteristic of behaving in a way characteristic of a responsible adult; especially the accomplishments of mundane but necessary tasks.”
Avoidance
the action of keeping away from or not doing something.
Experiential avoidance
the unwillingness to remain in contact with aversive experiences such as painful feelings, thoughts, and emotions
the relief that comes after you don’t do something
instead of doing things that i need to do, i end up playing videos on tiktok or playing little games, or a get distracted
Workability
the concept of how our reaction to our thoughts are helpful or unhelpful and moving us towards the person we want to be. Less focus on whether our thoughts are right or not.
Example
EAC Therapy 2023 Business goals
Moving completely independent, get credentialed with insurance companies, and get my Sex Therapy Certification
I was unwilling to make room for the anxiety that came along with the thought of failure
Not doing them was easier than doing them….and I ALWAYS had an excuse NOT to do them.
Pick one thing from each category and do each of them until you are done….then repeat as much as your can until you are done for your day
The science tells us that if you can do something quick and easy then you have the momentum into a cleaning task. Then you are already up, might as well complete that big task you have been putting off. Once you are done, you can watch the season finale of that show you have been watching.
Dr. Edward’s suggestions:
Be kind to yourself, Be realistic, Be brave and you will be ready.
Get an accountability partner
“Of course, I don’t want to do this. It’s okay to feel scared about this.”
In this episode of Cubs Out Loud, it’s our What’s Going On for the month of December. The holidays are here and the guys are feeling jolly? From stuff with cars to stuff for Christmas, listen in as the guys catch you up on their last month of 2023.
What’s Going On?
Jeff: WoW, Car Trouble
Damon: Holiday Shows & Time w/Family
Gary: New Car, Busy 2024
Feedback
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YouTube Comment:
COL709: WGO: August 2023 ~ goody2toad: I just saw my name tagged in this podcast…. Y’all are invited to try the machine anytime
Patreon Updates
BIG BEAR CUB HUGS to our Patrons:
Cubsters: Charles W., Daniel C., and Michael K.
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plus our Buddies: Hadrian, Lloyd G. and Michael V!
In this episode of Cubs Out Loud, it’s a holiday fun time with our 3rd annual Jingle Mingle 3: Revenge of the Bells! This time around, the guys get a little naughty for Christmas with some fun games. Laughs, stories and more ensue as Gary leads the sleigh. Join the cubs, Drew, Joshua, Lloyd and Cubziz as they determine who is the naughtiest of them all!
Show Topic
Jingle Mingle 3
The COL hosts are gathering online again for a year end social. It’s holiday themed games as we find out who’s the naughtiest!
In this episode of Cubs Out Loud, it’s time for another Let’s Talk About Food. This time, the guys get cheesy as they discuss the classic comfort food: mac & cheese. Whether from a box or made from scratch, listen in as the guys share their feelings on this decadent, feel-good delight.
